fitness & strength / accessories

Fantastic reference point for gym users of all abilities
Providing an extensive range of exercise ball exercises, training tips & advice

The Flat Exercise Spot Markers are an excellent tool to help with workouts and circuit classes.
Designed for use in circuit training, each flat field marker pictures a new exercise per station.
These exercise dots are made with a non-slip rubber in yellow.
SPECIFICATIONS:
Set of 12 spot markers
Each marker has a different exercise
Dimensions: 2mm thick x 25.5cm diameter
Exercises included:
Star Jumps / Tuck Jumps / Push Ups / Sit Ups / Arm Circles / Burpee
Plank Hold / Lunge / Squats / Bicycle Crunches / Dips / V-Sit

The SKLZ Trainer Mat is a must-have exercise tool for anyone looking to ramp up their fitness routine.
With this mat, you’ll get a complete workout and mat in one.
Featuring illustrated exercises and the muscles being targeted, recommended sets and reps, you’ll never get tired of the same workout.
Exercises can be layered together for a full-body workout used by athletes of all levels to improve their performance and results.
The versatile mat can even be used for warm-up and cool-down stretches, or as a beginner yoga mat.
The mat is composed of premium material and measures 24” x 72” 4.5mm thick.
Lightweight and compact, take the mat with you wherever you train.

The Extra Heavy 12" Green Mini Band is a high-resistance, loop-style fitness tool designed for targeted strength training, particularly for the glutes, hips, and legs.
Resistance bands offer a compact, durable, and portable option for training without heavy weights.

Extra Large 41" Green Band
Dimensions: 41 inches (approx. 104cm) in length, generally featuring a width of around 44-45mm and a thickness of roughly 4.5mm.
Resistance Level: Classified as Heavy.
Power/Resistance Range: Provides approximately 50-125 lbs (approx. 23-57kg) of tension, depending on how far it is stretched.
Material: High-quality, durable layered natural latex rubber.
Uses: Ideal for pull-up assistance, powerlifting, squatting, bench pressing, and heavy rehabilitation work.
Function: Designed for "accommodating resistance," where the band provides more resistance the further it is stretched.

90cm Roller
Light-weight, anti-slip & durable
Material - EVA
Widely used in pilates, yoga, physiotherapy & rehabilitation
Eco–friendly, lightweight, anti–slip & durable

Extra firm for hard pressure massage
Improves balance, core stability, flexibility & strength
33cm

Demonstrates how foam rollers can be used in training to release muscle tightness and aid muscle recovery
Fantastic reference point for gym users of all abilities
Providing an extensive range of suspension training exercises, training tips & advice

High grade PVC material
Ropes can be adjusted to any length simply by tying a knot at desired length
Ideal for school yard use
Colour coded sizing
Purple 9m
Yellow 5m
Blue 3m
Red 2.6m
White 2.1m

Heavy 12" Blue Mini Band
Colour/Resistance: Blue (Heavy).
Size: 12-inch (approx. 30cm) loop..
Material: Latex..
Usage: Suitable for strengthening glutes, shoulders, and adding resistance to workouts..

Fantastic reference point for gym users of all abilities
Providing an extensive range of kettlebell exercises
Training tips & advice

Large 41 Inch Band
Polyester cotton+ Latex Silk short
Fabric resistance band
Rehabilitation
Agility training
Mobility movements